This workbook contains exercises to be used in individual and group therapy to help patients in the self-assessment process and to guide them through a recovery process from both chemical dependency and major related psychiatric disorders.

This workbook provides clinicians with tools to help consumers with co-occurring mental illness and substance use disorders (dual diagnoses) acquire basic living skills. It focuses upon stress management, time management, activities of daily living, and social-skills training.

This workbook is designed to educate clients about effective lifestyle management, including how to manage cravings for alcohol, tobacco, and other drugs and how to reduce the risk of relapse. The client learns about the nature of their problem, underlying causes, and effective cognitive coping strategies.

This workbook was developed by two master clinicians who have extensive training and experience in cognitive therapy. It is designed to be used by consumers alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that help people manage substance abuse, relationship problems, depression, panic attacks, anxiety, anger, guilt, and more.

This workbook provides easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. It is highly regarded by therapists and their clients and remains the go-to source for stress reduction strategies.

This popular manual presents an empirically tested format and ready-made curricula for skills-training groups in a range of settings. Part 1 takes therapists and counselors step by step through assessing clients' existing skills, teaching new skills, and managing common treatment challenges.