This self-help guide will help you learn specific techniques that may enable you to gain control over or eliminate voices that you find distressing.

Double Trouble in Recovery (DTR) is a Twelve Step fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problems and help others to recover from their particular addiction(s) and manage their mental disorder(s).

This workbook contains exercises to be used in individual and group therapy to help patients in the self-assessment process and to guide them through a recovery process from both chemical dependency and major related psychiatric disorders.

This book is written for people with an addiction and a psychiatric illness. It provides personal stories as well as advice. An appendix includes a "Blueprint for Recovery," the meeting format of Dual Recovery Anonymous, and self-help resources.

Dual Recovery Anonymous (DRA) is an independent Twelve Step self-help membership organization for people with a dual diagnosis. Membership does not require professional referral and is not dependent upon the extent of professional care. DRA is a fellowship of men and women who meet to support each other. Find a DRA group near you.

This workbook is designed to educate clients about effective lifestyle management, including how to manage cravings for alcohol, tobacco, and other drugs and how to reduce the risk of relapse. The client learns about the nature of their problem, underlying causes, and effective cognitive coping strategies.

This workbook was developed by two master clinicians who have extensive training and experience in cognitive therapy. It is designed to be used by consumers alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that help people manage substance abuse, relationship problems, depression, panic attacks, anxiety, anger, guilt, and more.

People who are concerned that they may be subject to involuntary psychiatric treatment or commitment at some future time can prepare a legal document in advance to express their choices about treatment. This is called a psychiatric advance directive.