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SMART Recovery

SMART Recovery is a self-empowering addiction recovery support group. Participants learn tools for addiction recovery from the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups. The SMART Recovery "4-Point Program" offers tools and techniques for each program point:
  1. Building and Maintaining Motivation
  2. Coping with Urges
  3. Managing Thoughts, Feelings and Behaviors
  4. Living a Balanced Life

The SMART Recovery "4-Point Program" helps people recover from all types of addiction and addictive behaviors, including the following:

  • Drug abuse
  • Drug addiction
  • Substance abuse
  • Alcohol abuse
  • Gambling addiction
  • Cocaine addiction
  • Prescription drug abuse
  • Problem addiction to other substances and activities.

SMART Recovery sponsors a number of peer-networking formats:

  • Face-to-face meetings around the world
  • Daily online meetings (via "Meet Up")
  • Online message board
  • 24/7 chat room

[source: SMART Recovery website.]

 

CITATION

Title: SMART Recovery
Title #2: Self Help for Substance Abuse & Addiction
Author(s): SMART Recovery
Publisher City: Mentor, OH
Publisher Name: SMART Recovery
Hyperlink to Resource/Publisher: click here

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