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Tools
Showing items 1 - 6 of 6 in Tools

  • Living Skills Recovery Workbook

    This workbook provides clinicians with tools to help consumers with co-occurring mental illness and substance use disorders (dual diagnoses) acquire basic living skills. It focuses upon stress management, time management, activities of daily living, and social-skills training.

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  • Managing Your Drug or Alcohol Problem: Client Workbook

    This workbook is designed to educate clients about effective lifestyle management, including how to manage cravings for alcohol, tobacco, and other drugs and how to reduce the risk of relapse. The client learns about the nature of their problem, underlying causes, and effective cognitive coping strategies.

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  • Mind Over Mood: Change How You Feel By Changing the Way You Think

    This workbook was developed by two master clinicians who have extensive training and experience in cognitive therapy. It is designed to be used by consumers alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that help people manage substance abuse, relationship problems, depression, panic attacks, anxiety, anger, guilt, and more.

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  • Relaxation and Stress Reduction Workbook, The

    This workbook provides easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. It is highly regarded by therapists and their clients and remains the go-to source for stress reduction strategies.

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