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Coping with voices: Self help strategies for people who hear voices that are distressing

This self-help guide will help you learn specific techniques that may enable you to gain control over or eliminate voices that you find distressing. Our hope is that you will try these techniques to see if they work for you. There is no way to predict what will help a specific individual and so you may have to experiment with the self-help strategies and perhaps even create some of your own (source: www.power2u.org/booklets.html).

CITATION

Title: Coping with voices: Self help strategies for people who hear voices that are distressing
Author(s): Patricia E. Deegan, Ph.D.
Publication Year: 1995
Publisher City: Lawrence, MA
Publisher Name: National Empowerment Center
Hyperlink to Resource/Publisher: click here
Hyperlink to Amazon.com: click here