Tools
Showing items 11 - 14 of 14 in Tools

  • Mind Over Mood: Change How You Feel By Changing the Way You Think

    This workbook was developed by two master clinicians who have extensive training and experience in cognitive therapy. It is designed to be used by consumers alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that help people manage substance abuse, relationship problems, depression, panic attacks, anxiety, anger, guilt, and more.

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  • National Alliance on Mental Illness | NAMI

    From its inception in 1979, the National Alliance on Mental Illness (NAMI) has been dedicated to improving the lives of individuals and families affected by mental illness. For three decades, NAMI has established itself as the most formidable grassroots mental-health advocacy organization in the country. Learn more.

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  • National Alliance on Mental Illness | NAMI (Ohio)

    The National Alliance for the Mentally Ill (NAMI) of Ohio was created in 1982 by a small group of family members to provide mutual support, education, and advocacy for individuals and families affected by serious mental illness.

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  • SMART Recovery

    SMART Recovery is a self-empowering addiction recovery support group. Participants learn tools for addiction recovery based upon the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.

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