Tools
Showing items 11 - 12 of 12 in Tools

  • Mind Over Mood: Change How You Feel By Changing the Way You Think

    This workbook was developed by two master clinicians who have extensive training and experience in cognitive therapy. It is designed to be used by consumers alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that help people manage substance abuse, relationship problems, depression, panic attacks, anxiety, anger, guilt, and more.

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  • SMART Recovery

    SMART Recovery is a self-empowering addiction recovery support group. Participants learn tools for addiction recovery based upon the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups.

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