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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, achieve greater success, and enjoy their lives to the fullest (source: www.newharbinger.com).

CITATION

Title: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Author(s): Matthew McKay, PhD & Patrick Fanning
Publication Year: 2000
Publisher City: Oakland, CA
Publisher Name: New Harbinger Publications, Inc.
ISBN #: 1-57224-198-5
Hyperlink to Resource/Publisher: click here
Hyperlink to Amazon.com: click here

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