SMART Recovery

SMART Recovery is a self-empowering addiction recovery support group. Participants learn tools for addiction recovery from the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups. The SMART Recovery "4-Point Program" offers tools and techniques for each program point:

  • Building and Maintaining Motivation
  • Coping with Urges
  • Managing Thoughts, Feelings and Behaviors
  • Living a Balanced Life

The SMART Recovery "4-Point Program" helps people recover from all types of addiction and addictive behaviors, including the following:

  • Drug abuse
  • Drug addiction
  • Substance abuse
  • Alcohol abuse
  • Gambling addiction
  • Cocaine addiction
  • Prescription drug abuse
  • Problem addiction to other substances and activities.

SMART Recovery sponsors a number of peer-networking formats:

  • Face-to-face meetings around the world
  • Daily online meetings (via "Meet Up")
  • Online message board
  • 24/7 chat room

Access the SMART Recovery website.